Empowering Change Through Psychotherapy & Hypnotherapy
We have treatment rooms across the Thames Valley, covering Berkshire, Buckinghamshire and Oxfordshire. As well as online options.
Welcome to Sisu Therapy, where your journey to greater well-being and self-discovery is our focus
We are a therapy practice with a shared desire to create a nurturing environment to allow people to discover their true potential. With decades of experience of working with people of all backgrounds and abilities, we observed how creating a nurturing environment allowed people to discover their true potential. Through our work with young people and their families, we saw time and again how providing the right support at the right time could create positive change across generations.
This experience showed us that everyone has the capacity to flourish when given the right support and understanding. Between us we have a range of skills and experience that will support you in your life journey.
Our offerings include psychotherapy, hypnotherapy and mindscape sessions, allowing us to take a holistic and dynamic approach to therapy that best suits your needs. Hypnotherapy provides an effective tool for addressing deep-rooted beliefs and behaviour patters, unlocking new pathways to well-being alongside traditional therapeutic techniques.
Areas of Speciality:
- Anxiety Management.
- Self-Esteem Building.
- Pain Management.
- Life Changes.
Take the first step today – reach out to Sisu Therapy and start moving towards a more fulfilling, peaceful life.
Contact details:
amanda@sisutherapy.uk : 07540 411779 : 01491 641273
FAQs
What’s the difference between Psychotherapy and Hypnotherapy?
Psychotherapy helps you explore your thoughts, feelings, and behaviours through therapeutic conversation. Hypnotherapy uses focused relaxation and heightened awareness to help create positive changes. We often combine both approaches, tailoring the treatment to your specific needs and comfort level.
How many sessions will I need?
The number of sessions varies dependingon your individual needs and goals. Some clients achieve their desired resultes in just a few sessions, while others benefit from longer-term support. We’ll discuss this during your inital consultation and regularly review progress together.
What happens during Hypnotherapy?
Hypnotherapy is a gentle, relaxing process whre you remain in control throughout. You’ll experience a state of focused awawreness, similar to being absorbed in a good book or movie. In this relaxed state, we can work together to address unhelpful patters and create positive change.
How do online sessions work?
Online sessions are conducted through a secure video platform. They follow the same format as in-person sessions and can be equally effective. You’ll need a private, quiet space and a reliable internet connection. I’ll provide detailed guidance before your first online session.
What’s your cancellation policy?
If you cancel your session within 48-hours of your appointment you will receive a full refund. After 48-hours you will receive a full refund if you are re-booking. If you are not rebooking you will be refunded the session cost less the cost of the room-hire.